“Love . Smokeless” workshop
12th December, 2013
Attended “Love . Smokeless” frontline employees quit smoking plan workshop co-organised by Lok Sin Tong and the University of Hong Kong School of nursing, public health and psychology department. We learnt the side effect of smoking towards our health, second-hand smoke and third-hand smoke knowledge. At the same time, through the cognitive behavior therapy for smoking cessation, smokers gained better understanding on each stage of smoking cessation and learnt methods in reducing stress.
